I just got these things called egg beaters, which I think are frozen egg whites. It said they're 99% real eggs (4 in a carton). I started a weightlifting program and diet a couple weeks ago so I just chugged 2 cartons, and I'm gonna chug 2 more later. Can you still get salmonella poisoning from that or anything?
But they are supposed to be good for weight lifting!
I don't know about the food poisoning thing. I have a cafe and I'm really careful with eggs but I know that loads of people who do weight lifting do it so I don't think that it would be a major problem.
Plus, when I was a kid I always used to eat the cake mixture from the bowl whenever my mam made a cake and that's got raw egg in it and it never made me ill.
Post by ~¤LilacSky¤~ on Apr 27, 2005 7:30:34 GMT -5
lol, Blake those are nasty, haha, as long as you get the frozen ones youll be fine, I know they have them in the dairy departmants too, where their just refrigerated, I wouldn't trust those, but the frozen ones are okay... good luck ..
Say not, "I have found the truth," but rather, "I have found a truth."Kahlil Gibran, The Prophet
"Reality is merely an illusion, albeit a very persistent one." Albert Einstein
"there is no gaurentee you will live a moment longer" Don Juan
Yeah those things are really hard to keep down I have a protein powder, but I heard somewhere that you can't digest all the protein in those things because the amino acids are disconnected from the meat, or protein? The one I'm drinking is whey so maybe that wouldn't apply anyway. I think I just heard that from someone, I don't know how accurate that is.
I used to be into weightlifting but I failed for like 3 years straight, and then quit because I didn't want to resort to steroids. Now I'm training in a more non-steroid-user-friendly way and I'm gaining muscle fast. I can see a big difference from 4 weeks ago. I can't believe I failed for so long... I thought it wasn't possible for me to gain mass, but now I see I was definitly wrong... or actually maybe I wasn't, I did have an underactive thyroid gland and I didn't know it. I think I just never found the right way to do it.
Here's the way I'm doin' it: www.musclenow.com I'm gonna have one of those picture testimonials up there before long:)