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Post by myrddin on Aug 24, 2006 14:58:47 GMT -5
Heya!
As a newbie I´d like to share something I received during meditation. Maybe you like to try it, too.
I was asked to send love through my feet when I would walk outside (alright, should also work at home), so that the planet receives love. At the same time through the focus on sending energy out of the feet, I instantly am more in my body and therefore grounded.
The way I walk becomes firmer and stronger, the toes move more and my awareness towards my environment rises.
Blessings
Myrddin
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Post by Dancing Bear on Aug 24, 2006 17:10:38 GMT -5
Excellent Myrddin . Thankyou for sharing that.. WELCOME TO OTHER WORLDS  |
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Post by osiris on Aug 24, 2006 19:00:54 GMT -5
Very cool. Do you have any physical sensation as you do this? Through the first chakra or maybe the arches of your feet?
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Post by crazycat on Aug 24, 2006 22:28:04 GMT -5
Thanks Myrddin and welcome to this forum. I will for sure have to do that, for the more awareness we have the more we live consciously. Sound like a great meditation and can't wait to try it.
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Post by myrddin on Aug 25, 2006 6:15:39 GMT -5
osiris Yes, I have physical and energetic sensations while I´m doing this. Energetically: I feel my feet chakra open. More energy is running through them, which makes my toes stretch lightly. I also feel more "earthy". Physically: My feet and lower legs become very warm. That´s interesting, because these are the parts that tend to be freeeeezing cold. @all I´d really like to know what kind of experiences you make when you tried this "method". Love Myrddin
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Post by osiris on Aug 25, 2006 20:34:27 GMT -5
Well i have not used this exact method yet. But have used many that are for grounding and it enegizes my root chakra my foot energy centers and also up into my second chakra. Usually it also keeps from becoming too energized to ground out while i practicing energy building. Just the fact you have physical sensations puts you well ahead of the game. Its like i turned on a powerful electro magnet that wants to pull me down to the ground. It also centers me which allows for east work with the brain and opening all other chakra. Hmmm what else. It also helps to fire up kundalini usually when i gound myself well.
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Post by michael on Aug 26, 2006 14:10:28 GMT -5
Why are we humans not intouch with reality? Use of drugs? to many obe's?
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Post by michael on Aug 28, 2006 2:20:35 GMT -5
I have been grounding myself all day long guys. About 7 hours of work, moving new plants into dirt clay. Got heaps of mud clay all over my hands. Heaps of contact with mother earth. And I respected it too. Shifting all the bugs into the bush- without killing them. I will let you know how I do with energy work tonight.
They say that people who are grounded can gaver more energy. I will prove that theory.
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Post by bezjak on Aug 28, 2006 13:30:58 GMT -5
Myrddin....this is a very good way to give or receive nrg. I'm glad you mentioned it......for I almost forgot, u reminded me. Thanx.
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Post by osiris on Aug 28, 2006 14:42:35 GMT -5
I belive use of drugas and obe's does the opposite. Reality what is reality?
The obe definatly allows you to realize reality is only perception and well drugs dependin on what they are also do this. The more you live a life void of any preconception the more you learn REALITY. Dont try so hard to not be here try the opposite it will give the affect you seek.
having a neg around is definatly going to make your higher self work much harder. That on its own is an UN balance.
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Post by myrddin on Aug 29, 2006 15:43:02 GMT -5
bezjak I´m glad that my post was a little reminder for you. osiris Well, you made me remember a kundalini yoga excercise for grounding, which I will do soon again.
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Post by Dancing Bear on Aug 30, 2006 7:34:47 GMT -5
I do beleive spending the day in the garden and getting in touch with its flora and fauna is the best way of grounding with love..
but i am not dismissing meditation as well.. i think once you have meditated, take note of the feeling whilst being under meditation induced grounding and then try to attain that by actually being in the garden.
I think this is a good way for people to really attain grounding, and hopefully harness it and live with it majority of the time.. easier said than done at times.
I agree with Osiris Drugs just do the opposite.. They were mainly used to gain insight to the other worlds and afterlife.. not to get in tune with our mother earth.
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Post by michael on Aug 30, 2006 21:43:38 GMT -5
Dancing Bear. (most) drugs don't do that. Their are only a selected few that induces obe's. Especially the ancient drugs.
Forgot about posting here. My grounding was a success. I did manage to raise more energy after being ungrounded.
Not a big difference but it was noticeabley acceptable.
Also had allot of neat visuals from my minds eye of roots, bugs, leaves, and earth
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Post by Dancing Bear on Aug 30, 2006 23:09:33 GMT -5
i dont know about drugs and OBe's Micheal,I do not Obe as far as i know. but i do know all drugs do not help with grounding, all drugs help you go within, and Not to become one with the Mother Earth, even the ancient Indian did not use drugs to become one with the Earth.
I am glad your meditation worked for you, try to harness that feeling now and attain it all the time..
Good Luck!!
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Post by ladybleu on Aug 31, 2006 9:31:47 GMT -5
I will try this method as I love the feeling of being grounded. I am more at ease with myself and environment.
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