Exercise and Learning

[michael]

You would'nt believe it but Exercise is linked to Learning.

If you seen the army they do allot of exercise and then they are cable of learning allot of what the army teaches. So their brains absorb pretty much everything the army has to offer. So basically Exercise is part of the learning process.

If your learning or reading a book. I suggest you go out for a long run and see how well you can understand the book later.

[existenceisadream]

Most likely has to do with blood flow to your brain and excercise very much increases this.

[osiris]

After feeling the affects of that first hand i can tell you it does work. I think in part because your awareness levels are much higher as a person that works out. And retention has to be higher just for the reason existence gave. Much more o2 getting up there on a daily schedule has to do some good.

[bezjak]

This is something that I hadn't noticed before I've always enjoyed running, taking long walks, martial arts and all kinds of sports....this would explain somethings.