Post by zayin on Aug 28, 2005 22:54:00 GMT -5
Focus your full, undivided attention in the center of your brain where the pineal gland is located. Listen with your attention for whatever sounds present themselves. After awhile, you will hear sounds of various tones and pitches. At first, you may only hear the low hiss of random molecular noise in the ears, but in time, definite tones will present themselves like sustained notes on an organ. This sound is perceived directly by the brain and the subtle bodies themselves, and not through the outer physical organs of the ears. It is the sound of the vibration of conscious energy as it flows through the physical body and as it vibrates and circulates within the subtle bodies.
You should focus your entire undivided attention on the sound of highest pitch that you can hear, and let it draw you up into higher and higher states of consciousness; also let the sound reveal and intensify the spiritual light. The better your concentration is, the louder and more distinct the sound will become.
Experience the vibration of this sound expanding until it includes your whole head, your whole body, and ever-expanding volumes of space surrounding you. By this means, you will tune into the music of the spheres, and your whole being will become a receiver and transmitter of the harmonious rhythm of the universe. When you open your eyes after such a meditation, you may find your surroundings filled with blazing light.
In the beginning, the sound current may appear in one localized part of the head; most likely in one of the ears. You should not listen to the sound current in the left ear because this is psychically harmful. Listen to it in the right ear, and gradually try to move it to the center and top of the brain. From this vertex center, known as the Sahasraram Chakra (whose associated gland is the pineal body), allow the vibration of the sound current to fill the entire head and to then expand beyond the head into the surrounding space. This is one of the classical methods and can lead to the highest type of experience.
You should focus your entire undivided attention on the sound of highest pitch that you can hear, and let it draw you up into higher and higher states of consciousness; also let the sound reveal and intensify the spiritual light. The better your concentration is, the louder and more distinct the sound will become.
Experience the vibration of this sound expanding until it includes your whole head, your whole body, and ever-expanding volumes of space surrounding you. By this means, you will tune into the music of the spheres, and your whole being will become a receiver and transmitter of the harmonious rhythm of the universe. When you open your eyes after such a meditation, you may find your surroundings filled with blazing light.
In the beginning, the sound current may appear in one localized part of the head; most likely in one of the ears. You should not listen to the sound current in the left ear because this is psychically harmful. Listen to it in the right ear, and gradually try to move it to the center and top of the brain. From this vertex center, known as the Sahasraram Chakra (whose associated gland is the pineal body), allow the vibration of the sound current to fill the entire head and to then expand beyond the head into the surrounding space. This is one of the classical methods and can lead to the highest type of experience.