Post by zayin on Aug 28, 2005 23:03:50 GMT -5
To practice this form of meditation, close your eyes, and observe your inner field of vision by focusing the attention at the point in the center of the forehead, just slightly above the point between the eyebrows. This location is called the Third Eye Center. It is related to clairvoyant vision. The physical manifestation or anchorage point for the Chakra is the pituitary gland, which is located in a bony cradle in back of the root of the nose.
When you close your eyes, look steadily into your inner field of vision until light, color and patterns begin to appear. (This is looking with your attention and not with the physical eyes which should remain relaxed.) When most people close their eyes, initially they see a black void, but by looking steadily into this void, various colors andpatterns will begin to appear. When this happens, simply observe them with your full, undivided attention as if you were intentley watching a movie. Then periodically focus all of your attention within the smallest point that you can see in the center of your field of vision, and pierce through that point. After you have done this, the light will again blaze forth from the point in a new burst of energy, and you will find yourself at a higher rate of vibration. With continued practice of this form of meditation, you will become immersed in a blazing sea of light; and you will become a center from which that spiritual power is radiated.
By concentrating the attention in the Sahasraram Chakra, located at the top of the head, an experienced meditator can release an even more powerful radiation of light and spiritual energy. (It may take more work to activate this chakra; the beginner can get more immediate results by looking through the Third Eye Center.) However this chakra is the highest chakra; called the "Doorway to the Infinite", it is the most powerful and spiritual of all the centers that can be awakened in man (with the possible exception of the Heart Chakra which is considered by some yogis to be of equal importance). When this Chakra is fully activated, the white fire of Cosmic Kundalini descends upon him and blends with his own rising kundalini force, and the white light of spirituality radiates for miles around.
When you close your eyes, look steadily into your inner field of vision until light, color and patterns begin to appear. (This is looking with your attention and not with the physical eyes which should remain relaxed.) When most people close their eyes, initially they see a black void, but by looking steadily into this void, various colors andpatterns will begin to appear. When this happens, simply observe them with your full, undivided attention as if you were intentley watching a movie. Then periodically focus all of your attention within the smallest point that you can see in the center of your field of vision, and pierce through that point. After you have done this, the light will again blaze forth from the point in a new burst of energy, and you will find yourself at a higher rate of vibration. With continued practice of this form of meditation, you will become immersed in a blazing sea of light; and you will become a center from which that spiritual power is radiated.
By concentrating the attention in the Sahasraram Chakra, located at the top of the head, an experienced meditator can release an even more powerful radiation of light and spiritual energy. (It may take more work to activate this chakra; the beginner can get more immediate results by looking through the Third Eye Center.) However this chakra is the highest chakra; called the "Doorway to the Infinite", it is the most powerful and spiritual of all the centers that can be awakened in man (with the possible exception of the Heart Chakra which is considered by some yogis to be of equal importance). When this Chakra is fully activated, the white fire of Cosmic Kundalini descends upon him and blends with his own rising kundalini force, and the white light of spirituality radiates for miles around.
